Ashley Roehrman

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will spend 15 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

I will spend at least 15 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will keep lights, electronics, and appliances turned off when not using them.