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October 2 - October 23, 2019
Melissa Rodriguez's avatar

Melissa Rodriguez

WSP USA

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 305 TOTAL

participant impact

  • UP TO
    136
    gallons of water
    have been saved
  • UP TO
    170
    minutes
    being mindful
  • UP TO
    2.7
    pounds
    food waste prevented
  • UP TO
    24
    pounds of CO2
    have been saved

Melissa's actions

Food

Weekly Meal Planning

I will reduce food waste and save money by prepping for 1 meal(s) each day, only buying the ingredients I need.

COMPLETED -1
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 0
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?