Ivelisse (Ivy) Rios-Munoz

I will install alternative energy systems, such as solar electric systems or solar water heaters.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will not travel for meetings and will instead conduct them virtually.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will use an energy meter to monitor my energy use and identify opportunities to save power.

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will make an appointment for my annual physical.

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

I will replace 6 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.

I will purchase produce and meat from a local farmers market or food co-op.

I will try a new method of food preparation, such as canning, pickling, or baking bread.