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October 2 - October 23, 2019
Jake Rickrode's avatar

Jake Rickrode

KEEN UTILITY

"To make myself uncomfortable doing things that should become habits. "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 317 TOTAL

participant impact

  • UP TO
    14
    more servings
    of fruits and vegetables
  • UP TO
    160
    gallons of water
    have been saved

Jake's actions

Health

Go get a check up

I will make an appointment for my annual physical.

UNCOMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 0
DAILY ACTIONS

Participant Feed