Amanda Rhoads
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 301 TOTAL
participant impact
-
UP TO280gallons of waterhave been saved
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UP TO20locally sourced mealsconsumed
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UP TO60milesnot traveled by car
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UP TO60milestraveled by bike
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UP TO150minutesspent exercising
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UP TO5.6poundsfood waste prevented
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UP TO65pounds of CO2have been saved
Amanda's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Food
Weekly Meal Planning
I will reduce food waste and save money by prepping for 3 meal(s) each day, only buying the ingredients I need.
Health
Reduce refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Go get a check up
I will make an appointment for my annual physical.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Transportation
Go by Bike
I will commute by bike 20 mile(s) each day and avoid sending up to 17.89 lbs of CO2 into Earth's atmosphere.
Participant Feed
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