Skip to main content
October 2 - October 23, 2019
Amanda Rhoads's avatar

Amanda Rhoads

City of Portland-Bureau of Development Services

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 301 TOTAL

participant impact

  • UP TO
    280
    gallons of water
    have been saved
  • UP TO
    20
    locally sourced meals
    consumed
  • UP TO
    60
    miles
    not traveled by car
  • UP TO
    60
    miles
    traveled by bike
  • UP TO
    150
    minutes
    spent exercising
  • UP TO
    5.6
    pounds
    food waste prevented
  • UP TO
    65
    pounds of CO2
    have been saved

Amanda's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by prepping for 3 meal(s) each day, only buying the ingredients I need.

COMPLETED 0
DAILY ACTIONS

Health

Reduce refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Transportation

Go by Bike

I will commute by bike 20 mile(s) each day and avoid sending up to 17.89 lbs of CO2 into Earth's atmosphere.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?