Rachel Rhee

I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day this week.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.