Cynthia Reynolds

Columbia Sportswear Company

POINTS TOTAL

0 TODAY
0 THIS WEEK
235 TOTAL

participant impact

UP TO

54

miles

not traveled by car
UP TO

54

miles

traveled by foot
UP TO

510

minutes

not spent in front of a screen
UP TO

33

pounds of CO2

have been saved
UP TO

7.0

pounds of paper

have been saved

Cynthia's actions

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 0
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 30 minute(s)

COMPLETED 0
DAILY ACTIONS

Transportation

Walk Instead

I will walk 6 mile(s) each day instead of driving and avoid sending up to 3.71 lbs of CO2 into Earth's atmosphere.

COMPLETED 0
DAILY ACTIONS

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Transportation Walk Instead

Half of all trips made in the US are three miles or less; 72% of them are driven. Do you feel that this fact applies to you? If so, how might you incorporate more muscle-powered transportation in your daily life?

Cynthia Reynolds 10/06/2019 1:15 PM

Walking is great as long as the weather is decent!

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Cynthia Reynolds 10/06/2019 1:12 PM

Think I’m figuring this out.

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REFLECTION QUESTION
Waste Choose Two-Sided Printing

Choosing two-sided printing can be an easy adjustment on your computer settings. How can you help others make this same switch? Can it be encouraged company wide?

Cynthia Reynolds 10/06/2019 1:11 PM

I try to recycle most everything. Paper is by far the easiest to recycle.

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REFLECTION QUESTION
Simplicity Limit Social Media

Social media can keep us connected with loved ones, make us laugh, and help us to learn new things. It can also take more time than we realize or intend to give. After doing this action for a few days, how do you feel? What do you notice?

Cynthia Reynolds 10/06/2019 1:10 PM

It can also give you more time with loved ones who are at arms reach by limiting usage. Also is a great example for teens.

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