Alexis Renaud
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 501 TOTAL
participant impact
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UP TO540minutesspent exercising
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UP TO360gallons of waterhave been saved
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UP TO810minutesof additional sleep
Alexis's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
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Alexis Renaud 10/21/2019 5:43 AMTaking a shower in the morning keeps me refreshed throughout the day -
Alexis Renaud 10/19/2019 3:30 PMwent out today to fairlawn nature preserve -
Alexis Renaud 10/18/2019 5:59 AMi got to go out to the metroparks yesterday -
Alexis Renaud 10/17/2019 5:52 AMtaking a shorter shower in the morning is letting me wake up later and gets me refreshed for the day -
Alexis Renaud 10/16/2019 6:04 AMgetting more sleep has helped me focus in school more. -
Alexis Renaud 10/15/2019 10:53 AMgetting in my sleep was a bit difficult, but i managed to do it. -
Alexis Renaud 10/08/2019 5:53 AMi made sure to go to bed at 10 today so i could get 8 hours of sleep -
Alexis Renaud 10/07/2019 6:19 AMThe extra 45 minutes of sleep is helping me a lot, by getting me to focus more during school.-
Stephanie Fassnacht 10/08/2019 7:35 AM
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