Jennie Remei

I love to garden and believe in organic products especially when comes to Vegetables. I made a small kitchen garden in my terrace and will try to consume only organic vegetables that comes out of my garden. Kitchen garden ensures an inexpensive, regular and handy supply of fresh vegetables. Green vegetable contains vitamins and mineral which can protect us from disease and when you know its from your own garden and organics, thats best.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

Effectively working for sustainability requires self care! I will commit to getting 7 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.