
Gabriel Reed
10/08/2019 12:53 PM
i found that meditation was very relaxing and helped me calm down i would recommend doing it
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Watch the short video below to learn the basics.
You'll be an 2019 People's Ecochallenge expert in no time!
"bruh"
I will take a walk for 10 minutes each day.
I will commute by bike 2 mile(s) each day and avoid sending up to 0.0 lbs of CO2 into Earth's atmosphere.
I will meditate or create a moment of silence for 20 minute(s) each day to reflect on things important to me.