Georgina Ramos

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.

Effectively working for sustainability requires self care! I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

I will spend 1 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

I will plant an herb garden in my home, workplace, or dorm room.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 5 minutes researching which plants support local native pollinators and plant some in my yard.

I will spend 15 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will purchase produce and meat from a local farmers market or food co-op.

I will organize one of Ecochallenge.org's discussion courses on food sustainability - 'Menu for the Future' or 'Hungry for Change', with my family, friends, coworkers, or classmates.

Using the links provided below, I will research impact investing and deterimine if it is right for me.

I will plant 1 tree(s) in my community, public parks, or backyard.

I will reduce food waste and save money by prepping for 1 meal(s) each day, only buying the ingredients I need.

I will not accept any disposable bags when making purchases.