Menagha Rajandran

HPMM

POINTS TOTAL

0 TODAY
0 THIS WEEK
22 TOTAL

Menagha's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60min minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Health

Reduce refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 4 cups cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 8h more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

High Impact Action Track

Plant Trees

Nature

I will plant 1 tree(s) in my community, public parks, or backyard.

UNCOMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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