Sumathy R
"Healthy habit = wealthy world"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,005 TOTAL
participant impact
-
UP TO80minutesspent learning
-
UP TO22plastic containersnot sent to the landfill
-
UP TO22pounds of paperhave been saved
-
UP TO1.0treeplanted
Sumathy's actions
Waste
Launch a Recycling Program
I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.
High Impact Action Track
Research Impact Investing
Simplicity
Using the links provided below, I will research impact investing and deterimine if it is right for me.
Waste
Advocate For More Food Packaging Options
I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.
High Impact Action Track
Ditch the Lawn
Water
I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.
High Impact Action Track
Plant Trees
Nature
I will plant 1 tree(s) in my community, public parks, or backyard.
High Impact Action Track
Install Alternative Energy
Energy
I will install alternative energy systems, such as solar electric systems or solar water heaters.
Health
Take Control
Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Health
Learn About Local Environmental Justice Concerns
I will spend 30 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
High Impact Action Track
Reduce Single-Use Disposables
Waste
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.
Create Your Own Action
NTJT
No text .. instead just talk .. We are spending more time on mobile phones . even 2 friends sitting aside are not talking to each other in person. instead they are using mobile phones for communication. Here the goal is we need to spend time with our loved ones not by sharing pics saying hi hello in mobile . instead we can talk to each other so that we can know the feel and the emotion on our talks. So its NO text just talk.. NTJT
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
REFLECTION QUESTIONHigh Impact Action Track Ditch the LawnWhat is the main water source in your region?
-
REFLECTION QUESTIONHigh Impact Action Track Plant TreesHow is planting trees good for your mental, physical, and spiritual health?
Sumathy R 10/15/2019 8:58 AMIt feels happy. when it grows, it gives a new energy which makes us feel pleasant . Also we hold a thought that i'm making sure that i exist .. I'm planting trees for my future generation.-
Sathish R 10/15/2019 10:02 AMYes. I agree with you.. Planting trees give us positive energy.. WE need to plant for our next generation people.
-
-
REFLECTION QUESTIONHigh Impact Action Track Install Alternative EnergyHow is your region being affected by climate change? How will it be affected in the future?
Sumathy R 10/15/2019 7:47 AMIts quite ODD here. during Summer its very much hot . and during rainy days it tuff ofr us. Drainage is not in good state so it leads to flood. -
REFLECTION QUESTIONHealth Take ControlHow do environmental health, community health, and your personal health intersect?
Sumathy R 10/15/2019 7:42 AMIts Nature.Humans have connection to nature. Planting trees can boost up our mind and makes us improve our eco . We as an individual depend upon society and environment. polluting enviroment keeps the society dirt and it paves way for more health issues. -
REFLECTION QUESTIONHealth Learn About Local Environmental Justice ConcernsWho is most affected by environmental degration and/or environmental irresponsiblity in your community? How are they affected?
Sumathy R 10/15/2019 4:50 AMMarine is getting most affected due to environmental degradation. water getting polluted due to plastic items such as covers , cans.. also due to oil spilling makes marine life in danger. -
Sumathy R 10/14/2019 11:43 PMDon use Lifts or elevators. Instead you can use stair case. It keeps you healthy. Have a happy and healthy life. -
Sumathy R 10/14/2019 3:08 AMDon throw old toothbrushes away. you can use it for cleaning purpose... -
REFLECTION QUESTION
-
REFLECTION QUESTIONFood Try a New Way to PrepCanning and pickling food is a great way to have delicious summer fruits and vegetables all year round. Just make sure to follow the canning and pickling guidelines from the USDA. What are some foods that you would like to preserve and enjoy later in the year?
-
REFLECTION QUESTIONWaste Go PaperlessReducing your paper mail can be such a freeing action to take -- by reducing what is coming in, you can reduce what is going into the recycling bin too. How does it make you feel? What is the next step you will take to reduce your waste?