Angelique Quinn
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 149 TOTAL
participant impact
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UP TO60minutesnot spent in front of a screen
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UP TO17gallons of waterhave been saved
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UP TO2.0zero-waste mealsconsumed
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UP TO0.3poundsfood waste prevented
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UP TO0.7pounds of CO2have been saved
Angelique's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time each day with other activities.
High Impact Action Track
Zero-Waste Cooking
Food
I will cook 1 meal(s) with zero-waste each day
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Angelique Quinn 10/21/2019 6:00 AMI went hiking with friends in the beautiful fall foliage this past weekend. It didn't feel like exercise at all. Lol. -
REFLECTION QUESTIONHigh Impact Action Track Zero-Waste CookingIn North America, up to 65% of food waste happens at the consumer level. Chef Steven Satterfield advocates for utilizing every part of a vegetable. How can you incorporate using an entire vegetable, including the skins, tops, and stalks during your next meal prep?
Angelique Quinn 10/08/2019 6:28 AMI save the "extra" parts of vegetables to create veggie stock for soups and stews. -
Angelique Quinn 10/03/2019 6:37 AMThis challenge helps me to remain mindful of my actions! My two-year anniversary is this month and I just realized that in that time, I've only printed out documents maybe three times. Yes, we can do this!