

Liz Quiles
"La Madre Naturaleza nos necesita"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 491 TOTAL
participant impact
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UP TO1.0treeplanted
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UP TO0.0hoursvolunteered
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UP TO51gallons of waterhave been saved
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UP TO12lightbulbsreplaced
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UP TO1.0community eventhosted or attended
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UP TO30plastic containersnot sent to the landfill
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UP TO6.0zero-waste mealsconsumed
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UP TO1.0poundsfood waste prevented
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UP TO3,494pounds of CO2have been saved
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UP TO36plastic bottlesnot sent to the landfill
Liz's actions
High Impact Action Track
Install Alternative Energy
Energy
I will install alternative energy systems, such as solar electric systems or solar water heaters.
High Impact Action Track
Zero-Waste Cooking
Food
I will cook 1 meal(s) with zero-waste each day
Waste
Use a Reusable Water Bottle
I will keep 6 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Waste
Advocate For More Food Packaging Options
I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.
Waste
Launch a Recycling Program
I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
High Impact Action Track
Plant Trees
Nature
I will plant 1 tree(s) in my community, public parks, or backyard.
Energy
Upgrade Heating & Cooling Units
I will replace inefficient heating and cooling units.
Nature
Join An Outdoor Project
I will join an outdoor restoration project in my community.
High Impact Action Track
Stay on the Ground
Transportation
Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).
High Impact Action Track
Reduce Single-Use Disposables
Waste
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.
Health
Take Control
Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.
Energy
Choose LED Bulbs
I will replace 12 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.
Participant Feed
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Liz Quiles 10/23/2019 12:04 PMDebemos hacer de este reto un cambio en habitos en nuestra vida. -
REFLECTION QUESTIONWasteWhat do you do if you find yourself in the situation of needing a bag for items but don't have a reusable one with you? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to create a successful habit of not using plastic bags?
Liz Quiles 10/22/2019 12:36 PMYo mantengo las bolsas reusables en el carro y las cargo para el supermercado. Si en algun momento no las llevo dejo la compra en el carrito, lo llevo ami carro y busco ayuda en mi casa para descargar. No acepto bolsas que no sean reciclables. -
REFLECTION QUESTIONWasteHow might thinking creatively help us address big systems problems differently?
Liz Quiles 10/22/2019 12:34 PMLas soluciones creativas dan alternativas sencillas para solucionar los problemas. -
REFLECTION QUESTIONWasteWhat concerns you the most about how we are affecting the planet? Consider both local and global actions.
Liz Quiles 10/22/2019 12:34 PMNo creamos conciencia de reciclaje, lo cual nos ayuda grandemente a evitar tirar basura que llega a los vertederos y que tarda años en destruirse. -
REFLECTION QUESTIONWasteWhile water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?
Liz Quiles 10/22/2019 12:33 PMEn algunas areas de mi trabajo no hay fuentes de agua disponibles que me faciliten llenar nuevamente mi botella reusable. Busco llenar mi botella al menos dos veces al dia para mantener este habito. -
REFLECTION QUESTIONNatureHow well do you know the area you live in? In what ways is a deep knowledge of your surroundings -- known as a 'sense of place' -- important to you?
Liz Quiles 10/22/2019 12:31 PMVivo en un pueblo donde hay playas, areas de bosque y lagos. Cuando mi familia y yo vamos de paseo visitamos estas areas para sentirnos parte de ellas. -
REFLECTION QUESTIONHigh Impact Action TrackHow is planting trees good for your mental, physical, and spiritual health?
Liz Quiles 10/22/2019 12:30 PMEl plantar un arbol es una promesa de oxigeno en el futuro, de manera que esto es bueno para mi salud, fisica, mental y espiritual. -
REFLECTION QUESTIONHigh Impact Action TrackIn North America, up to 65% of food waste happens at the consumer level. Chef Steven Satterfield advocates for utilizing every part of a vegetable. How can you incorporate using an entire vegetable, including the skins, tops, and stalks during your next meal prep?
Liz Quiles 10/22/2019 12:29 PMPuedo hacer papas majadas que incluyan la cascara y hacer sopas con los remanentes de los vegetales. -
REFLECTION QUESTIONHigh Impact Action TrackWhat was your process like for restructuring your trip? How can you avoid more air travel in the future?
Liz Quiles 10/22/2019 12:28 PMMi familia y yo podemos hacer turismo interno que incluya paseos en lancha. -
REFLECTION QUESTIONHigh Impact Action TrackHow is your region being affected by climate change? How will it be affected in the future?
Liz Quiles 10/22/2019 12:27 PMLa erosión del terreno en temporada de sequia. Esto afectara la agricultura.