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Welcome to 2019 People's Ecochallenge!

Watch the short video below to learn the basics.
You'll be an 2019 People's Ecochallenge expert in no time!

Ecochallenge.org
2019 People's Ecochallenge
October 2 - October 23, 2019
Jessica Previch's avatar

Jessica Previch

Office of Community & Civic Life

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 357 TOTAL

participant impact

  • UP TO
    65
    miles
    traveled by foot
  • UP TO
    840
    minutes
    spent exercising
  • UP TO
    390
    minutes
    of additional sleep
  • UP TO
    56
    pounds of CO2
    have been saved
  • UP TO
    65
    miles
    not traveled by car

Jessica's actions

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 0
DAILY ACTIONS

Health

Reduce refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Transportation

Walk Instead

I will walk 5 mile(s) each day instead of driving and avoid sending up to 4.31 lbs of CO2 into Earth's atmosphere.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?