Stephanie Pitts
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 331 TOTAL
participant impact
-
UP TO16meatless or vegan mealsconsumed
-
UP TO15milestraveled by foot
-
UP TO160minutesspent exercising
-
UP TO180minutesbeing mindful
-
UP TO23pounds of CO2have been saved
-
UP TO15milesnot traveled by car
Stephanie's actions
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Simplicity
Meditate
I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.
Simplicity
Go for a Daily Walk
I will take a walk for 10 minutes each day.
Transportation
Walk Instead
I will walk 3 mile(s) each day instead of driving and avoid sending up to 4.52 lbs of CO2 into Earth's atmosphere.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?