Stephanie Pitts

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

I will take a walk for 10 minutes each day.

I will walk 3 mile(s) each day instead of driving and avoid sending up to 4.52 lbs of CO2 into Earth's atmosphere.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.