Deborah Pinkston

I will keep 6 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will spend at least 60 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will replace 60 minute(s) of screen time each day with other activities.

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.