Breah Pike-Salas

City of Portland-Bureau of Development Services

POINTS TOTAL

0 TODAY
0 THIS WEEK
226 TOTAL

participant impact

UP TO

4.0

more servings

of fruits and vegetables
UP TO

50

minutes

spent learning
UP TO

10

minutes

of additional sleep

Breah 's actions

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Track my Purchases

I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 0
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 0
DAILY ACTIONS

Health

Reduce refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 2 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Simplicity

What have you noticed about your purchases? Where are you inclined to make shifts, if any?
Breah Pike-Salas 10/17/2019 4:21 PM
What have I noticed about purchases I've made? Online shopping is WAY to easy and convenient. BUT I have discovered you can find gently used clothing online from certain stores such as Patagonia Worn Wear. So while the online shopping could be considered an issue in my house - at least my purchases are recycling clothing (as much as possible).

I wish they could deliver the boxes using electric vehicles.

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REFLECTION QUESTION
Simplicity

How can you prevent yourself from accumulating more things in the future?
Breah Pike-Salas 10/09/2019 10:58 AM
If something new comes into my home, something old is going out.

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