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Welcome to 2019 People's Ecochallenge!

Watch the short video below to learn the basics.
You'll be an 2019 People's Ecochallenge expert in no time!

Ecochallenge.org
2019 People's Ecochallenge
October 2 - October 23, 2019
Breah Pike-Salas 's avatar

Breah Pike-Salas

City of Portland-Bureau of Development Services

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 226 TOTAL

participant impact

  • UP TO
    10
    minutes
    of additional sleep
  • UP TO
    50
    minutes
    spent learning
  • UP TO
    4.0
    more servings
    of fruits and vegetables

Breah 's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 2 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Health

Reduce refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 0
DAILY ACTIONS

Simplicity

Track my Purchases

I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Simplicity Track my Purchases
    What have you noticed about your purchases? Where are you inclined to make shifts, if any?
    Breah Pike-Salas 's avatar
    Breah Pike-Salas 10/17/2019 4:21 PM
    What have I noticed about purchases I've made?  Online shopping is WAY to easy and convenient.  BUT I have discovered you can find gently used clothing online from certain stores such as Patagonia Worn Wear.  So while the online shopping could be considered an issue in my house  - at least my purchases are recycling clothing (as much as possible).  

    I wish they could deliver the boxes using electric vehicles.   
    Read More
  • REFLECTION QUESTION
    Simplicity De-Clutter My Home
    How can you prevent yourself from accumulating more things in the future?
    Breah Pike-Salas 's avatar
    Breah Pike-Salas 10/09/2019 10:58 AM
    If something new comes into my home, something old is going out.  
    Read More