Aly Pierce
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 225 TOTAL
Aly's actions
Health
Go get a check up
I will make an appointment for my annual physical.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Simplicity
Go for a Daily Walk
I will take a walk for 10 minutes each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Reduce refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?