Bari Pfeiffer
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 85 TOTAL
participant impact
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UP TO0.0minutesof additional sleep
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UP TO0.0minutesbeing mindful
Bari's actions
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
Meditate
I will meditate or create a moment of silence for minute(s) each day to reflect on things important to me.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONSimplicity MeditateWhat would you like to invest more time in reflecting on?
Bari Pfeiffer 10/02/2019 2:30 PMMeditating and mindfulness have helped get out of the daily to do list and focused on the larger important items in my life