
Bari Pfeiffer
10/02/2019 2:30 PM
Meditating and mindfulness have helped get out of the daily to do list and focused on the larger important items in my life
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Watch the short video below to learn the basics.
You'll be an 2019 People's Ecochallenge expert in no time!
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Effectively working for sustainability requires self care! I will commit to getting more minute(s) of sleep each night to achieve at least 7 hours per night.
I will meditate or create a moment of silence for minute(s) each day to reflect on things important to me.