Chase P28A
10/22/2019 7:20 PM
By asking them to exercise with me
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Watch the short video below to learn the basics.
You'll be an 2019 People's Ecochallenge expert in no time!
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?