Tom Peterson

KEEN UTILITY

"Ready to make an impact on the team and reduce my impact on the Earth."

POINTS TOTAL

0 TODAY
0 THIS WEEK
153 TOTAL

participant impact

UP TO

2.0

whole food meals

consumed
UP TO

2.0

more servings

of fruits and vegetables
UP TO

6.0

meatless or vegan meals

consumed
UP TO

40

minutes

spent exercising
UP TO

3.0

plastic containers

not sent to the landfill

Tom's actions

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

UNCOMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

High Impact Action Track

Reduce Single-Use Disposables

Waste

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.

COMPLETED 0
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Tom Peterson 10/11/2019 10:49 AM

Been home from traveling this week so was able to walk my daughter to school each day this week. Nice to get out in the mornings.

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Tom Peterson 10/09/2019 8:42 AM

Joined late, but ready to make an impact on the team and reduce my impact on the Earth.

Read More