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October 2 - October 23, 2019
Luiza P8/108B's avatar

Luiza P8/108B

Delran Middle School

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 127 TOTAL

participant impact

  • UP TO
    1,560
    minutes
    of additional sleep

Luiza's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 120 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED -3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?