Sam Pensiero
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 92 TOTAL
participant impact
-
UP TO100minutesspent exercising
-
UP TO20minutesspent outdoors
-
UP TO4.0conversationswith people
Sam's actions
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 40 minute(s) each day.
High Impact Action Track
Talk To My Friends and Colleagues
Community
I will research the social or environmental issues in my community that matter to me and tell 2 friends and/or colleagues each day about what I learn.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?