Emma Payne
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 145 TOTAL
participant impact
-
UP TO170gallons of waterhave been saved
-
UP TO480minutesof additional sleep
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UP TO270minutesspent exercising
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UP TO3.4poundsfood waste prevented
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UP TO7.1pounds of CO2have been saved
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UP TO14more servingsof fruits and vegetables
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UP TO20zero-waste mealsconsumed
Emma's actions
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Zero-Waste Cooking
I will cook 2 meal(s) with zero-waste each day
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?