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October 2 - October 23, 2019
Steve Paul's avatar

Steve Paul

Columbia Bank

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,210 TOTAL

participant impact

  • UP TO
    3.0
    advocacy actions
    completed
  • UP TO
    1.0
    documentary
    watched
  • UP TO
    1.0
    donation
    made
  • UP TO
    3.0
    hours
    volunteered
  • UP TO
    1.0
    locally sourced meal
    consumed
  • UP TO
    630
    minutes
    of additional sleep
  • UP TO
    902
    minutes
    spent learning
  • UP TO
    20
    neighbors
    met
  • UP TO
    44
    organic meals
    consumed
  • UP TO
    2.0
    public officials or leaders
    contacted

Steve's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 0
DAILY ACTIONS

Food

Advocate for More Food Options

Access to affordable, nutritious food is a food justice issue. I will advocate for local and/or organic food options at work, on campus and/or in the spaces I frequent.

COMPLETED
ONE-TIME ACTION

Food

Choose Organic Ingredients

I will enjoy 2 meal(s) cooked with organic ingredients each day.

COMPLETED 0
DAILY ACTIONS

Energy

Donate to or Volunteer for Low-Income Solar Initiatives

Whether it's by donating or volunteering, I will research the benefits of low-income solar and find out how I can support low-income solar initiatives in my area.

COMPLETED
ONE-TIME ACTION

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Food

Meet My Local Farmers

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.

COMPLETED
ONE-TIME ACTION

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 0
DAILY ACTIONS

Waste

Learn About & Practice Sustainable Fashion

I will spend 60 minutes learning about sustainable fashion and begin trying to practice it in my own life.

COMPLETED
ONE-TIME ACTION

Waste

Find Local Recycling Depots

I will spend at least 30 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

COMPLETED
ONE-TIME ACTION

Waste

Advocate For More Food Packaging Options

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.

COMPLETED
ONE-TIME ACTION

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Waste

Visit a Waste Management Facility

I will spend at least 60 minutes visiting a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.

COMPLETED
ONE-TIME ACTION

Community

Meet My Neighbors

I will meet 1 new neighbor(s) each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Steve Paul's avatar
    Steve Paul 10/23/2019 7:46 AM
    This event has been a real learning experience for me. It's been a pleasure being part of the team....Go Team "Columbia Bank"!

  • Steve Paul's avatar
    Steve Paul 10/22/2019 8:19 AM
    Two days left! Gonna miss the daily reminders

  • Steve Paul's avatar
    Steve Paul 10/22/2019 7:59 AM
  • REFLECTION QUESTION
    Waste Learn About & Practice Sustainable Fashion
    How can you express your personality, creativity, and values in ways that don't require fast fashion or buying more clothes and accessories?

    Steve Paul's avatar
    Steve Paul 10/21/2019 8:59 AM
    Clothes and accessories have never really motivated me. To me it's like buying a new car. The satisfaction it gives wears off over time and then you still have the payment to deal with. I would much rather invest in experiences with family and friends. As for clothes I enjoy finding the special gem in a second hand store even more than buying new off the rack.

  • Steve Paul's avatar
    Steve Paul 10/21/2019 8:48 AM
    ife is not merely being alive, but being well.

  • Steve Paul's avatar
    Steve Paul 10/20/2019 9:30 PM
    Studies have shown that walking in the woods can improve blood pressure, boost mental health an decrease cancer risk....who knew?

  • Steve Paul's avatar
    Steve Paul 10/19/2019 2:27 PM
    It's the weekend. Enjoy it.
  • REFLECTION QUESTION
    Waste Use Reusable Bags
    What do you do if you find yourself in the situation of needing a bag for items but don't have a reusable one with you? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to create a successful habit of not using plastic bags?

    Steve Paul's avatar
    Steve Paul 10/18/2019 7:56 AM
    I do most shopping at Costco where they supply recyclable boxes and or put in the cart. For all other shopping use a backpack and or bring reusable bags that I keep in the car.

  • Steve Paul's avatar
    Steve Paul 10/18/2019 7:53 AM
    “Those who think they have no time for healthy eating will sooner or later have to find time for illness.” Edward Stanley

  • Steve Paul's avatar
    Steve Paul 10/17/2019 2:53 PM
    Listened to a Feakanomics Podcast this morning on the topic of The Future of Meat...Highly recommend it.