Shenna Patterson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 215 TOTAL
participant impact
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UP TO0.0whole food mealsconsumed
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UP TO0.0more servingsof fruits and vegetables
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UP TO0.0meatless or vegan mealsconsumed
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UP TO15minutesspent learning
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UP TO315minutesspent exercising
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UP TO120minutesof additional sleep
Shenna's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Waste
Learn About & Practice Sustainable Fashion
I will spend 15 minutes learning about sustainable fashion and begin trying to practice it in my own life.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Go get a check up
I will make an appointment for my annual physical.
Participant Feed
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