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October 2 - October 23, 2019
Shenna Patterson's avatar

Shenna Patterson

POWERful People

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 215 TOTAL

participant impact

  • UP TO
    0.0
    whole food meals
    consumed
  • UP TO
    0.0
    more servings
    of fruits and vegetables
  • UP TO
    0.0
    meatless or vegan meals
    consumed
  • UP TO
    15
    minutes
    spent learning
  • UP TO
    315
    minutes
    spent exercising
  • UP TO
    120
    minutes
    of additional sleep

Shenna's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Waste

Learn About & Practice Sustainable Fashion

I will spend 15 minutes learning about sustainable fashion and begin trying to practice it in my own life.

COMPLETED
ONE-TIME ACTION

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Participant Feed