Suchita Pati

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will walk 2 mile(s) each day instead of driving and avoid sending up to 2.41 lbs of CO2 into Earth's atmosphere.

I will avoid sending 4 disposable cup(s) to the landfill each day by using a reusable mug.

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will spend 15 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

Exercise is a great stress blaster! I will exercise for 50 minute(s) each day.

I will commute by carpool 2 mile(s) each day and avoid sending up to 1.61 lbs of CO2 into Earth's atmosphere.

I will spend at least 15 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.