Ecochallenge.org

2019 People's Ecochallenge

October 2 - October 23, 2019

Rylie Parsons

JFK Awesome Possums

POINTS TOTAL

0 TODAY
0 THIS WEEK
46 TOTAL

participant impact

UP TO

10

minutes

not spent in front of a screen
UP TO

40

minutes

spent outdoors
UP TO

15

minutes

being mindful

Rylie's actions

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 0
DAILY ACTIONS

Nature

Keep a Nature Journal

I will journal each day about my experiences in nature.

COMPLETED 0
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Rylie Parsons 10/16/2019 5:34 AM
The EcoChallage was a great experience and I would like to do it more on my free time when I am bored. I watch the sunrise out my window everyday. Meditating was new and I have never done it before. Keeping a nature journal was cool and I got to really look at the world. Spending time outside was a little difficult because it was so cold outside but I still managed to do it.

Read More
- Susan Niver 10/20/2019 4:48 PM
  Journaling and meditating are great ways to deal with a hectic world. I'm glad you're trying to do both of those.
  Looking at the sun rise makes getting up so early a little less painful I think. Which direction does your window face? East?
  
  Read More