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October 2 - October 23, 2019
Paul Parker's avatar

Paul Parker

EcoINL

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 10 TOTAL

Paul's actions

Health

Go get a check up

I will make an appointment for my annual physical.

UNCOMPLETED
ONE-TIME ACTION

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Paul Parker's avatar
    Paul Parker 9/24/2019 6:38 AM
    Cant wait for this to start I have been waiting for awhile now

  • Paul Parker's avatar
    Paul Parker 9/19/2019 1:10 PM
    Its nice to start this up again I really liked it last year and I'm up for another challenge