Paulina Pacholska

HP WROCŁAW ECO HEROES

POINTS TOTAL

0 TODAY
0 THIS WEEK
203 TOTAL

participant impact

UP TO

2.0

minutes

not spent in front of a screen
UP TO

5.0

minutes

spent learning
UP TO

495

minutes

being mindful

Paulina's actions

Simplicity

Buy Used Clothes

I will spend 2 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.

COMPLETED 0
DAILY ACTIONS

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 0
DAILY ACTIONS

High Impact Action Track

Install Alternative Energy

Energy

I will install alternative energy systems, such as solar electric systems or solar water heaters.

COMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Health

Take Control

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Simplicity

How is creativity necessary for practicing simplicity?
Paulina Pacholska 10/21/2019 2:08 AM
Strictly speaking, our needs are always very basic and there is always an overlay of wants that coat them. Having food is a need; where does the want in this respect begin? Does it begin with what we eat or where we eat? Is it how we eat? Wearing clothes is a need (keeps us warm)but beyond this it is wants.

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REFLECTION QUESTION
Simplicity

Do people with economic privilege have a responsibility to consume and own less? How can the concept of "reduce" be presented to those who may be struggling to have enough food, clothes, shelter?
Paulina Pacholska 10/21/2019 2:04 AM
I love second hand stores for clothes, household items, books- pretty much any deal I can find.

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Paulina Pacholska 9/30/2019 3:26 AM
This will be a great way to help be to be more aware of the things I can do to make a difference.

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