Bengisu O9/108A
10/12/2019 2:03 PM
You can exercise with friends, and enjoy the nature’s Beauty together!
Bengisu O9/108A
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 536 TOTAL
participant impact
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UP TO660minutesspent exercising
Bengisu's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Bengisu O9/108A 10/14/2019 2:25 PMMy parents think that this is a really Worthy challenge -
Bengisu O9/108A 10/14/2019 2:24 PMI’m trying to do different types of exercises everyday -
Bengisu O9/108A 10/14/2019 2:24 PMWho knows I will start eating better with this challenge! -
Bengisu O9/108A 10/14/2019 2:23 PMI check my heart rate everyday after exercising -
Bengisu O9/108A 10/12/2019 2:05 PMI should invite friends to come with me! -
Bengisu O9/108A 10/12/2019 2:05 PMMaybe I can invite friends to come with me! -
REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
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Bengisu O9/108A 10/12/2019 2:02 PMI feel so healthy already! -
Bengisu O9/108A 10/03/2019 5:11 PMSo far so good with the EcoChallenge!