Gaily Ortega
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 71 TOTAL
participant impact
-
UP TO60minutesspent learning
-
UP TO45minutesspent exercising
Gaily's actions
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Learn More about Food Deserts
I will spend 60 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Health
Go get a check up
I will make an appointment for my annual physical.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Community
Volunteer in my Community
I will volunteer 4 hour(s) in my community during the challenge.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?