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Welcome to 2019 People's Ecochallenge!

Watch the short video below to learn the basics.
You'll be an 2019 People's Ecochallenge expert in no time!

Ecochallenge.org
2019 People's Ecochallenge
October 2 - October 23, 2019
Gaeul Ok's avatar

Gaeul Ok

HP Singapore

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 366 TOTAL

participant impact

  • UP TO
    480
    minutes
    spent exercising
  • UP TO
    32
    more servings
    of fruits and vegetables

Gaeul's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health Exercise Daily
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
    Gaeul Ok's avatar
    Gaeul Ok 10/20/2019 7:02 PM
    exercise together with friends.

    Read More
  • REFLECTION QUESTION
    Health More Fruits and Veggies
    How does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet?
    Gaeul Ok's avatar
    Gaeul Ok 10/20/2019 7:00 PM
    It makes my body heathier. I can save more animals.
    Read More