Jeff O'Brien
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 323 TOTAL
participant impact
-
UP TO6.0more servingsof fruits and vegetables
-
UP TO13minutesspent learning
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UP TO30minutesof additional sleep
Jeff's actions
Waste
Recycle Everything I Can
Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.
Waste
Learn About & Practice Sustainable Fashion
I will spend 5 minutes learning about sustainable fashion and begin trying to practice it in my own life.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Waste
Find Local Recycling Depots
I will spend at least 5 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.
Health
Reduce refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Audit Toxic Cleaning Products in my Home
I will spend 10 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?