Jeff's points
- 0 TODAY
- 0 THIS WEEK
- 323 TOTAL
participant impact
-
UP TO6.0more servingsof fruits and vegetables
-
UP TO30minutesof additional sleep
-
UP TO13minutesspent learning
Jeff's actions
Waste
Recycle Everything I Can
Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.
Waste
Learn About & Practice Sustainable Fashion
I will spend 5 minutes learning about sustainable fashion and begin trying to practice it in my own life.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Waste
Find Local Recycling Depots
I will spend at least 5 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.
Health
Reduce refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Audit Toxic Cleaning Products in my Home
I will spend 10 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.