Skip to main content
October 2 - October 23, 2019
Mia Nowlan's avatar

Mia Nowlan

JFK Awesome Possums

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 91 TOTAL

participant impact

  • UP TO
    0.0
    minutes
    spent exercising
  • UP TO
    0.0
    minutes
    spent outdoors
  • UP TO
    0.0
    minutes
    not spent in front of a screen
  • UP TO
    0.0
    plastic bottles
    not sent to the landfill

Mia's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for minute(s) each day.

COMPLETED -1
DAILY ACTIONS

Nature

Spend Time Outside

I will replace minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED -1
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED -1
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?