Kasia Nowak
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 445 TOTAL
participant impact
-
UP TO180meatless or vegan mealsconsumed
-
UP TO105minutesspent learning
-
UP TO540minutesspent exercising
-
UP TO54locally sourced mealsconsumed
Kasia's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Food
Reduce Animal Products
I will enjoy 5 meatless meal(s) and/or 5 vegan meal(s) each day this week.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.
Food
Locally-Sourced Meals
I will source 3 meal(s) each day from local producers.
Waste
Advocate For More Food Packaging Options
I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.
Simplicity
Track my Purchases
I will spend 15 minutes each day maintaining a record of all my purchases and learning about my spending habits.