Amber Newcomb

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will plant an herb garden in my home, workplace, or dorm room.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will replace incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will sign up for a local CSA (Community-Supported Agriculture).

I will purchase produce and meat from a local farmers market or food co-op.

I will keep lights, electronics, and appliances turned off when not using them.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will watch documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will replace manual thermostats with programmable ones.

I will spend minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will make an appointment for my annual physical.