Vanessa Nelson
"Live simply so that others may simply live." -- Mahatma Gandhi "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 91 TOTAL
Vanessa's actions
High Impact Action Track
Learn About Local Environmental Justice Concerns
Health
I will spend minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
High Impact Action Track
Talk To My Friends and Colleagues
Community
I will research the social or environmental issues in my community that matter to me and tell friends and/or colleagues each day about what I learn.
Waste
Use a Reusable Mug
I will avoid sending disposable cup(s) to the landfill each day by using a reusable mug.
Waste
Advocate For More Food Packaging Options
I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.
Waste
Find Local Recycling Depots
I will spend at least minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
High Impact Action Track
Reduce Single-Use Disposables
Waste
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.
High Impact Action Track
Plant Trees
Nature
I will plant tree(s) in my community, public parks, or backyard.
Waste
Learn About & Practice Sustainable Fashion
I will spend minutes learning about sustainable fashion and begin trying to practice it in my own life.
Health
Audit Toxic Cleaning Products in my Home
I will spend minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
High Impact Action Track
Ditch the Lawn
Water
I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.
Food
Meet My Local Farmers
I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.
Waste
Use a Reusable Water Bottle
I will keep disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
High Impact Action Track
Research Impact Investing
Simplicity
Using the links provided below, I will research impact investing and deterimine if it is right for me.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Vanessa Nelson 10/02/2019 11:08 AMLast year, I procrastinated and only did a few actions. I decided that this year I will be engaged from the start. I'm surprised to see that I already do many of the challenges, but also that there are many others to take on. -
REFLECTION QUESTIONHealth Audit Toxic Cleaning Products in my HomeTo what extent do you believe that environmental factors contribute to your own health or issues with health?
Vanessa Nelson 10/02/2019 11:01 AMEpigenetics tells us that the environment plays a larger role than genetics in health, for better or worse. Lifestyle, exercise, quality of food and air, well-being all factor in. -
REFLECTION QUESTIONHealth Know My healthHow do you deal with the physical and emotional stress of the big problems we face? How can you help others cope?
Vanessa Nelson 10/02/2019 10:54 AMExercise, meditate, advocate locally, share positive stories of progress.