Benjamin Nelson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 206 TOTAL
participant impact
-
UP TO180gallons of waterhave been saved
-
UP TO60minutesof additional sleep
-
UP TO60minutesspent exercising
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UP TO60minutesspent learning
Benjamin's actions
Simplicity
Go for a Daily Walk
I will take a walk for 10 minutes each day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Learn About & Practice Sustainable Fashion
I will spend 60 minutes learning about sustainable fashion and begin trying to practice it in my own life.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?