Noah Negrete
10/14/2019 3:04 PM
I would of pick Chicken soup it's easy to make.
Noah Negrete
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 125 TOTAL
participant impact
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UP TO178gallons of waterhave been saved
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UP TO9.0locally sourced mealsconsumed
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UP TO3.6poundsfood waste prevented
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UP TO7.5pounds of CO2have been saved
Noah's actions
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 6 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Weekly Meal Planning
I will reduce food waste and save money by prepping for 7 meal(s) each day, only buying the ingredients I need.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONFood Buy From a Farmers MarketWhat is one food choice that you make, or could make, that would do more good and less harm?
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REFLECTION QUESTIONFood Weekly Meal PlanningAn average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Does this surprise you? Where would you rather use this money?
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REFLECTION QUESTIONEnergy Heat and Cool NaturallyWhat are other ways you could use the power of the sun to reduce your own environmental footprint?
Noah Negrete 10/14/2019 2:57 PMI will pick up my window then i will turn off the air conditioning and that how i save Energy-
Lora Jones 10/14/2019 10:00 PMGreat idea, Noah...By turning off the air conditioning or lights when you leave the room, you will also help your family to save money!
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