I will enjoy 2 meal(s) each day free of processed foods.
COMPLETED 8
DAILY ACTIONS
High Impact Action Track
Reduce Single-Use Disposables
Waste
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.
COMPLETED 8
DAILY ACTIONS
High Impact Action Track
Install Alternative Energy
Energy
I will install alternative energy systems, such as solar electric systems or solar water heaters.
COMPLETED
ONE-TIME ACTION
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 8 more minute(s) of sleep each night to achieve at least 7 hours per night.
COMPLETED 8
DAILY ACTIONS
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
UNCOMPLETED
ONE-TIME ACTION
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 3 minute(s) each day.
