I will enjoy 2 meal(s) each day free of processed foods.
COMPLETED 8
DAILY ACTIONS
High Impact Action Track
Reduce Single-Use Disposables
Waste
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.
COMPLETED 8
DAILY ACTIONS
High Impact Action Track
Install Alternative Energy
Energy
I will install alternative energy systems, such as solar electric systems or solar water heaters.
COMPLETED
ONE-TIME ACTION
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 8 more minute(s) of sleep each night to achieve at least 7 hours per night.
COMPLETED 8
DAILY ACTIONS
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
UNCOMPLETED
ONE-TIME ACTION
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 3 minute(s) each day.
COMPLETED 9
DAILY ACTIONS
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
