Parthiban Murugasan

HPMM

POINTS TOTAL

0 TODAY
0 THIS WEEK
56 TOTAL

participant impact

UP TO

4.0

more servings

of fruits and vegetables
UP TO

60

minutes

spent exercising
UP TO

17

gallons of water

have been saved
UP TO

60

minutes

of additional sleep
UP TO

2.0

zero-waste meals

consumed
UP TO

0.3

pounds

food waste prevented
UP TO

0.7

pounds of CO2

have been saved

Parthiban's actions

High Impact Action Track

Zero-Waste Cooking

Food

I will cook 1 meal(s) with zero-waste each day

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Health

Reduce refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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