Jessica Mumme

I will take a 3-minute walk outside each day.

I will cook 1 meal(s) with zero-waste each day

Access to affordable, nutritious food is a food justice issue. I will advocate for local and/or organic food options at work, on campus and/or in the spaces I frequent.

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.

Using the links provided below, I will research impact investing and deterimine if it is right for me.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will make an appointment for my annual physical.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will purchase produce and meat from a local farmers market or food co-op.

I will spend at least 45 minutes visiting a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will spend 20 minutes learning about sustainable fashion and begin trying to practice it in my own life.

I will watch 5 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.