Kevina Mullock

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will spend at least minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will eat a heart healthy diet by adding cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will keep disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.