Ecochallenge.org

2019 People's Ecochallenge

October 2 - October 23, 2019

Tina Monteiro

POINTS TOTAL

0 TODAY
0 THIS WEEK
131 TOTAL

participant impact

UP TO

600

minutes

not spent in front of a screen
UP TO

225

minutes

being mindful

Tina's actions

Simplicity

Less Screen Time

I will replace 120 minute(s) of screen time each day with other activities.

COMPLETED 0
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Simplicity

What did you notice in implementing this challenge? Was it hard to choose other activities over screen time? How did you decide to spend your time?
Tina Monteiro 10/23/2019 12:09 AM
I don't watch TV at home so I'm able to do more valuble activitis

Read More
REFLECTION QUESTION
Simplicity

How is creativity necessary for practicing simplicity?
Tina Monteiro 10/23/2019 12:08 AM
Buying what you need will reduce the wastage of your life.

Read More
REFLECTION QUESTION
Simplicity

Mindful eating is healthier for us than eating with distractions. How do your eating experiences differ when practicing mindfulness?
Tina Monteiro 10/23/2019 12:07 AM
I regularly eat my food mindfully. enjoying my reflection alone time.

Read More
Tina Monteiro 10/23/2019 12:06 AM
A very good challenge

Read More
Tina Monteiro 10/23/2019 12:06 AM
A very good challenge

Read More