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Welcome to 2019 People's Ecochallenge!

Watch the short video below to learn the basics.
You'll be an 2019 People's Ecochallenge expert in no time!

Ecochallenge.org
2019 People's Ecochallenge
October 2 - October 23, 2019
Nur Azfarina Mohamad Adnan's avatar

Nur Azfarina Mohamad Adnan

HPMM

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 101 TOTAL

Nur Azfarina's actions

Water

Insulate Water Pipes and Water Heater

I will avoid wasting water while waiting for the shower or sink to heat up.

UNCOMPLETED
ONE-TIME ACTION

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 0
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 0
DAILY ACTIONS

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

Health

Reduce refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Waste Go Paperless
    Reducing your paper mail can be such a freeing action to take -- by reducing what is coming in, you can reduce what is going into the recycling bin too. How does it make you feel? What is the next step you will take to reduce your waste?
    Nur Azfarina Mohamad Adnan's avatar
    Nur Azfarina Mohamad Adnan 10/23/2019 12:36 AM
    Instead using 1 paper, maybe we can use 2 side of paper. We also can use email to send any communication out.
    Read More
  • REFLECTION QUESTION
    Energy Power Down the Computer
    What are other easy things you could do to save energy and reduce your environmental footprint?
    Nur Azfarina Mohamad Adnan's avatar
    Nur Azfarina Mohamad Adnan 10/22/2019 11:59 PM
    I will switch off the power when not using it such as phone charge, lamp, fan.
    Read More
  • REFLECTION QUESTION
    Energy Turn it off
    How is electricity generated where you live? How does it impact the environment, animals, and humans?
    Nur Azfarina Mohamad Adnan's avatar
    Nur Azfarina Mohamad Adnan 10/22/2019 11:51 PM

    Make people life more convenience. Without electricity, we would have a hard time to do our works and entertain ourselves.
    Read More
  • REFLECTION QUESTION
    Health Reduce refined sugar
    Before you started this challenge, did you think you were 'addicted' to sugar? How do you feel now?
    Nur Azfarina Mohamad Adnan's avatar
    Nur Azfarina Mohamad Adnan 10/22/2019 10:56 PM
    Yes. But now I feel more relax because I reduce my health risk and feel better when drink a lots of mineral water.
    Read More
  • Nur Azfarina Mohamad Adnan's avatar
    Nur Azfarina Mohamad Adnan 10/22/2019 12:56 AM
    I will avoid sweetened beverages and drink a lot of mineral water everyday 
    Read More