Nastaran Mobini

AMD

POINTS TOTAL

0 TODAY
0 THIS WEEK
210 TOTAL

participant impact

UP TO

3.0

lightbulbs

replaced
UP TO

6.6

pounds of CO2

have been saved

Nastaran's actions

Health

Reduce refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 0
DAILY ACTIONS

Energy

Choose LED Bulbs

I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 0
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 0
DAILY ACTIONS

Waste

Launch a Recycling Program

I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Energy Choose LED Bulbs

Changing lightbulbs is an excellent first step toward energy efficiency! In what other ways can you exercise your civic duty to protect the environment and reduce carbon emissions?

Nastaran Mobini 10/23/2019 6:44 AM

buy energy efficient appliances. Go for a energy efficient furnace and water heater.

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REFLECTION QUESTION
Energy Power Down the Computer

What are other easy things you could do to save energy and reduce your environmental footprint?

Nastaran Mobini 10/23/2019 6:43 AM

Have a power bar with a switch and shut off TV power at night.

Read More
REFLECTION QUESTION
Waste Launch a Recycling Program

How might thinking creatively help us address big systems problems differently?

Nastaran Mobini 10/21/2019 10:29 AM

When it comes to separating garbage from recycling material or green compost. Our garbage bins at works are a disaster. A quick easy solution is to label them a list of materials that go into each. A picture list will catch every ones attention.

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- Zhan Liu 10/21/2019 9:49 PM
  
  I really like this answer! :) Way to go!
  
  Read More
REFLECTION QUESTION
Health Reduce refined sugar

Before you started this challenge, did you think you were 'addicted' to sugar? How do you feel now?

Nastaran Mobini 10/21/2019 10:22 AM

I have never been a great fan of sure, but still cutting it off completely is a bit of challenge.

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