RYLIE's points
- 0 TODAY
- 0 THIS WEEK
- 161 TOTAL
participant impact
-
UP TO180minutesspent exercising
RYLIE's actions
Simplicity
Go for a Daily Walk
I will take a walk for 30 minutes each day.
Health
Reduce refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.